Growing up in Ghana, we had so many opportunities to enjoy nature, so we want to emulate that experience for our beautiful kids. The sunny days, rainy days, our long walks to and from school, the tall trees, fresh farm produce at the markets all made us appreciate nature. Some nights, it would rain so hard, the roofs felt like being hammered with rocks. As...
Read This Before You Run The Staten Island Half Marathon
October 26, 2018 / BY AfricanKingandQueen
Run. Just run. The NYRR Staten Island half marathon is one of those memorable races that linger on a runners mind and heart for a long time. For numerous reasons, every runner has to give this race a shot, especially, if it is in close proximity to your geographical location. Like some runners I spoke to after the race, I didn’t know much about...
